Determined people working together can accomplish anything
A.C. CoHEAD COACHCrossFit Level 2 Trainer
Charlie GuevarCrossFit Level 1 Trainer
Stejorry CoCrossFit Level 1 TrainerCertified Yoga Teacher
Mike YapCalisthenics Coach
Oir BalaliCrossFit Level 1 Trainer
The needs of an Olympic athlete and our grandparents differ by degree not kind. One is looking for functional dominance, the other for functional competence."
- Coach glassman Crossfit CEO