It’s the scariest time of the year!
Ever wondered why you’re still NOT LOSING weight even after ‘strictly’ following your new ‘diet’? You’re most probably cheating it.
Determined people working together can accomplish anything
A.C. CoHEAD COACHCrossFit Level 2 Trainer
Charlie GuevarCrossFit Level 1 Trainer
Stejorry CoCrossFit Level 1 TrainerCertified Yoga Teacher
Mike YapCalisthenics Coach
Oir BalaliCrossFit Level 1 Trainer
The needs of an Olympic athlete and our grandparents differ by degree not kind. One is looking for functional dominance, the other for functional competence."
- Coach glassman Crossfit CEO